The SOKIN WELLNESS Dry Body Brush features firm natural bristles made from vegetable fibers, designed to practice traditional Garshana and reveal smoother, healthier skin. This easy Ayurvedic technique removes dead skin, boosts circulation, and supports lymphatic drainage for natural detox. Just five minutes of this ancient practice transforms rough, dull skin into soft, glowing skin.
Key Benefits
Smooth Skin Fast
Natural vegetable fiber bristles remove dead skin cells instantly, unclogging pores and softening rough patches. Skin feels smoother and looks brighter after each Garshana session.
Lymphatic Support
Garshana helps move lymph fluid through the body, supporting natural detoxification and reducing puffiness. This ancient practice clears toxins without disturbing body balance.
Better Circulation
Brushing increases blood flow to skin, delivering nutrients and oxygen to cells. This creates natural energy and that healthy glow traditional to Ayurvedic wellness.
Products Work Better
Removing dead skin through Garshana helps moisturizers, oils, and serums absorb deeper for better results.
Balances Energy
This stimulating practice helps balance excess Kapha and loosens stagnant energy in the body.
How to Practice Garshana
Start Dry: Use on completely dry skin for best Ayurvedic results.
Brush Toward Heart: Begin at feet and brush toward your heart with firm strokes, following traditional Garshana technique.
Pressure: Use moderate pressure on thick skin (legs, arms), gentle on sensitive areas (chest, neck).
Technique:
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Legs and arms: Long upward strokes toward the heart
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Joints: Small circles around knees, elbows, ankles
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Stomach: Gentle circles clockwise following digestion path
Finish: Shower with warm water, then apply nourishing oil to damp skin for complete Ayurvedic care.
Frequency: Practice 2-4 times per week depending on your constitution. Avoid broken or irritated skin.
Ancient wisdom, modern results—discover the transformative power of Garshana.